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How many calories do yo burn while 12 hours and 9 minutes of Jogging?
Calories burned: | 4,762 |
Total duration: | 729 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 729 minutes of Canoeing
- 729 minutes of Cycling
- 729 minutes of Rowing machine training
- 729 minutes of Swimming
729 minutes of regularly doing Jogging will not only help you burn 4,762 calories but also raise your Metabolic Rate up to 7,728 kcal if you are a man and 7,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4762 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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