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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 68,955 |
Total duration: | 7284 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7284 minutes of Cycling
- 7284 minutes of Rollerblading
- 7284 minutes of Swimming
- 7284 minutes of Walking
7284 minutes of regularly doing Jogging will not only help you burn 68,955 calories but also raise your Metabolic Rate up to 71,921 kcal if you are a man and 71,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68955 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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