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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 67,974 |
Total duration: | 7283 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7283 minutes of Rollerblading
- 7283 minutes of Rowing
- 7283 minutes of Running 10 km/h
- 7283 minutes of Walking
7283 minutes of regularly doing Jogging will not only help you burn 67,974 calories but also raise your Metabolic Rate up to 70,940 kcal if you are a man and 70,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67974 calories during your workout which is an equal amount of calories that are in:
- 800 apples
- 2718 Carrot
- 315 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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