- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 74,679 |
Total duration: | 7274 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7274 minutes of Mountain Biking
- 7274 minutes of Rollerblading
- 7274 minutes of Running
- 7274 minutes of Running 10 km/h
7274 minutes of regularly doing Jogging will not only help you burn 74,679 calories but also raise your Metabolic Rate up to 77,645 kcal if you are a man and 77,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74679 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!