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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 66,920 |
Total duration: | 7274 min |
Your weight: | 69 kg |
7274 minutes of regularly doing Jogging will not only help you burn 66,920 calories but also raise your Metabolic Rate up to 69,886 kcal if you are a man and 69,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 66920 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2676 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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