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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 79,463 |
Total duration: | 7268 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7268 minutes of Rowing machine training
- 7268 minutes of Running 10 km/h
- 7268 minutes of Walking
- 7268 minutes of Walking: moderate pace
7268 minutes of regularly doing Jogging will not only help you burn 79,463 calories but also raise your Metabolic Rate up to 82,429 kcal if you are a man and 81,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 79463 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3177 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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