- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 94,864 |
Total duration: | 7260 min |
Your weight: | 98 kg |
7260 minutes of regularly doing Jogging will not only help you burn 94,864 calories but also raise your Metabolic Rate up to 97,830 kcal if you are a man and 97,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 94864 calories during your workout which is an equal amount of calories that are in:
- 1117 apples
- 3793 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!