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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 58,080 |
Total duration: | 7260 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7260 minutes of Canoeing
- 7260 minutes of Cycling
- 7260 minutes of Mountain Biking
- 7260 minutes of Rowing machine training
7260 minutes of regularly doing Jogging will not only help you burn 58,080 calories but also raise your Metabolic Rate up to 61,046 kcal if you are a man and 60,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 58080 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2322 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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