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How many calories do yo burn while 0 hour and 45 minutes of Jogging?
Calories burned: | 67,620 |
Total duration: | 7245 min |
Your weight: | 154.3 lbs |
7245 minutes of regularly doing Jogging will not only help you burn 67,620 calories but also raise your Metabolic Rate up to 70,586 kcal if you are a man and 70,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67620 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2704 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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