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How many calories do yo burn while 0 hour and 29 minutes of Jogging?
Calories burned: | 68,434 |
Total duration: | 7229 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7229 minutes of Cycling
- 7229 minutes of Mountain Biking
- 7229 minutes of Rock Climbing
- 7229 minutes of Running 10 km/h
7229 minutes of regularly doing Jogging will not only help you burn 68,434 calories but also raise your Metabolic Rate up to 71,400 kcal if you are a man and 70,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68434 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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