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How many calories do yo burn while 12 hours and 1 minutes of Jogging?
Calories burned: | 11,728 |
Total duration: | 721 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 721 minutes of Mountain Biking
- 721 minutes of Rock Climbing
- 721 minutes of Rowing machine training
- 721 minutes of Running
721 minutes of regularly doing Jogging will not only help you burn 11,728 calories but also raise your Metabolic Rate up to 14,694 kcal if you are a man and 14,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11728 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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