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How many calories do yo burn while 11 hours and 57 minutes of Jogging?
Calories burned: | 7,800 |
Total duration: | 717 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 717 minutes of Rock Climbing
- 717 minutes of Rollerblading
- 717 minutes of Rowing
- 717 minutes of Running
717 minutes of regularly doing Jogging will not only help you burn 7,800 calories but also raise your Metabolic Rate up to 10,766 kcal if you are a man and 10,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7800 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 312 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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