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How many calories do yo burn while 11 hours and 51 minutes of Jogging?
Calories burned: | 7,110 |
Total duration: | 711 min |
Your weight: | 165.3 lbs |
711 minutes of regularly doing Jogging will not only help you burn 7,110 calories but also raise your Metabolic Rate up to 10,076 kcal if you are a man and 9,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7110 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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