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How many calories do yo burn while 11 hours and 49 minutes of Jogging?
Calories burned: | 8,413 |
Total duration: | 709 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 709 minutes of Cycling
- 709 minutes of Rock Climbing
- 709 minutes of Rollerblading
- 709 minutes of Running 10 km/h
709 minutes of regularly doing Jogging will not only help you burn 8,413 calories but also raise your Metabolic Rate up to 11,379 kcal if you are a man and 10,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8413 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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