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How many calories do yo burn while 21 hours and 56 minutes of Jogging?
Calories burned: | 83,968 |
Total duration: | 7076 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7076 minutes of Canoeing
- 7076 minutes of Cycling
- 7076 minutes of Rock Climbing
- 7076 minutes of Walking: moderate pace
7076 minutes of regularly doing Jogging will not only help you burn 83,968 calories but also raise your Metabolic Rate up to 86,934 kcal if you are a man and 86,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 83968 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3357 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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