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How many calories do yo burn while 21 hours and 48 minutes of Jogging?
Calories burned: | 37,696 |
Total duration: | 7068 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7068 minutes of Canoeing
- 7068 minutes of Rollerblading
- 7068 minutes of Rowing machine training
- 7068 minutes of Running 10 km/h
7068 minutes of regularly doing Jogging will not only help you burn 37,696 calories but also raise your Metabolic Rate up to 40,662 kcal if you are a man and 40,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 37696 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1507 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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