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How many calories do yo burn while 21 hours and 14 minutes of Jogging?
Calories burned: | 55,334 |
Total duration: | 7034 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7034 minutes of Canoeing
- 7034 minutes of Hiking
- 7034 minutes of Rock Climbing
- 7034 minutes of Running
7034 minutes of regularly doing Jogging will not only help you burn 55,334 calories but also raise your Metabolic Rate up to 58,300 kcal if you are a man and 57,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 55334 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2212 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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