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How many calories do yo burn while 20 hours and 17 minutes of Jogging?
Calories burned: | 70,700 |
Total duration: | 6977 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6977 minutes of Hiking
- 6977 minutes of Mountain Biking
- 6977 minutes of Running 10 km/h
- 6977 minutes of Walking
6977 minutes of regularly doing Jogging will not only help you burn 70,700 calories but also raise your Metabolic Rate up to 73,666 kcal if you are a man and 73,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 70700 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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