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How many calories do yo burn while 11 hours and 31 minutes of Jogging?
Calories burned: | 7,518 |
Total duration: | 691 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 691 minutes of Canoeing
- 691 minutes of Rowing machine training
- 691 minutes of Swimming
- 691 minutes of Walking
691 minutes of regularly doing Jogging will not only help you burn 7,518 calories but also raise your Metabolic Rate up to 10,484 kcal if you are a man and 9,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7518 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 20 Hamburger
- 30 Candy bar (chocolate)
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