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How many calories do yo burn while 11 hours and 28 minutes of Jogging?
Calories burned: | 6,880 |
Total duration: | 688 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 688 minutes of Mountain Biking
- 688 minutes of Rowing
- 688 minutes of Swimming
- 688 minutes of Walking: moderate pace
688 minutes of regularly doing Jogging will not only help you burn 6,880 calories but also raise your Metabolic Rate up to 9,846 kcal if you are a man and 9,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6880 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 275 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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