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How many calories do yo burn while 11 hours and 27 minutes of Jogging?
Calories burned: | 3,664 |
Total duration: | 687 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 687 minutes of Canoeing
- 687 minutes of Hiking
- 687 minutes of Running 10 km/h
- 687 minutes of Swimming
687 minutes of regularly doing Jogging will not only help you burn 3,664 calories but also raise your Metabolic Rate up to 6,630 kcal if you are a man and 6,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3664 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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