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How many calories do yo burn while 11 hours and 24 minutes of Jogging?
Calories burned: | 5,836 |
Total duration: | 684 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 684 minutes of Rowing
- 684 minutes of Rowing machine training
- 684 minutes of Running 10 km/h
- 684 minutes of Walking
684 minutes of regularly doing Jogging will not only help you burn 5,836 calories but also raise your Metabolic Rate up to 8,802 kcal if you are a man and 8,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5836 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 233 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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