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How many calories do yo burn while 11 hours and 22 minutes of Jogging?
Calories burned: | 8,093 |
Total duration: | 682 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 682 minutes of Cycling
- 682 minutes of Hiking
- 682 minutes of Rowing
- 682 minutes of Running 10 km/h
682 minutes of regularly doing Jogging will not only help you burn 8,093 calories but also raise your Metabolic Rate up to 11,059 kcal if you are a man and 10,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8093 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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