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How many calories do yo burn while 11 hours and 21 minutes of Jogging?
Calories burned: | 7,990 |
Total duration: | 681 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 681 minutes of Cycling
- 681 minutes of Rollerblading
- 681 minutes of Running 10 km/h
- 681 minutes of Walking
681 minutes of regularly doing Jogging will not only help you burn 7,990 calories but also raise your Metabolic Rate up to 10,956 kcal if you are a man and 10,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7990 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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