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How many calories do yo burn while 11 hours and 17 minutes of Jogging?
Calories burned: | 6,138 |
Total duration: | 677 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 677 minutes of Canoeing
- 677 minutes of Cycling
- 677 minutes of Rowing machine training
- 677 minutes of Swimming
677 minutes of regularly doing Jogging will not only help you burn 6,138 calories but also raise your Metabolic Rate up to 9,104 kcal if you are a man and 8,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6138 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 245 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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