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How many calories do yo burn while 10 hours and 57 minutes of Jogging?
Calories burned: | 7,971 |
Total duration: | 657 min |
Your weight: | 200.6 lbs |
657 minutes of regularly doing Jogging will not only help you burn 7,971 calories but also raise your Metabolic Rate up to 10,937 kcal if you are a man and 10,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7971 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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