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How many calories do yo burn while 12 hours and 11 minutes of Jogging?
Calories burned: | 34,618 |
Total duration: | 6491 min |
Your weight: | 40 kg |
6491 minutes of regularly doing Jogging will not only help you burn 34,618 calories but also raise your Metabolic Rate up to 37,584 kcal if you are a man and 37,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34618 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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