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How many calories do yo burn while 10 hours and 46 minutes of Jogging?
Calories burned: | 4,306 |
Total duration: | 646 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 646 minutes of Cycling
- 646 minutes of Rollerblading
- 646 minutes of Swimming
- 646 minutes of Walking
646 minutes of regularly doing Jogging will not only help you burn 4,306 calories but also raise your Metabolic Rate up to 7,272 kcal if you are a man and 6,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4306 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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