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How many calories do yo burn while 10 hours and 44 minutes of Jogging?
Calories burned: | 3,692 |
Total duration: | 644 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 644 minutes of Cycling
- 644 minutes of Running 10 km/h
- 644 minutes of Walking
- 644 minutes of Walking: moderate pace
644 minutes of regularly doing Jogging will not only help you burn 3,692 calories but also raise your Metabolic Rate up to 6,658 kcal if you are a man and 6,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3692 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 148 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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