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How many calories do yo burn while 11 hours and 13 minutes of Jogging?
Calories burned: | 31,736 |
Total duration: | 6433 min |
Your weight: | 37 kg |
6433 minutes of regularly doing Jogging will not only help you burn 31,736 calories but also raise your Metabolic Rate up to 34,702 kcal if you are a man and 34,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31736 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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