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How many calories do yo burn while 11 hours and 4 minutes of Jogging?
Calories burned: | 61,670 |
Total duration: | 6424 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6424 minutes of Hiking
- 6424 minutes of Rock Climbing
- 6424 minutes of Rowing
- 6424 minutes of Running
6424 minutes of regularly doing Jogging will not only help you burn 61,670 calories but also raise your Metabolic Rate up to 64,636 kcal if you are a man and 64,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 61670 calories during your workout which is an equal amount of calories that are in:
- 726 apples
- 2466 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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