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How many calories do yo burn while 10 hours and 41 minutes of Jogging?
Calories burned: | 4,615 |
Total duration: | 641 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 641 minutes of Canoeing
- 641 minutes of Mountain Biking
- 641 minutes of Rock Climbing
- 641 minutes of Rollerblading
641 minutes of regularly doing Jogging will not only help you burn 4,615 calories but also raise your Metabolic Rate up to 7,581 kcal if you are a man and 7,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4615 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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