Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 41 minutes of Rock Climbing?

Calories burned: 4,615
Total duration: 641 min
Your weight: 54 kg
Find out the amount of calories burned while:


641 minutes of regularly doing Rock Climbing will not only help you burn 4,615 calories but also raise your Metabolic Rate up to 7,581 kcal if you are a man and 7,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 12 hours and 13 minutes of Swimming
  • 5 hours and 42 minutes of Running
  • 10 hours and 41 minutes of Tennis
  • 9 hours and 11 minutes of Boxing
  • 22 hours and 27 minutes of Lying

Diet plan

You have burned 4615 calories during your workout which is an equal amount of calories that are in:

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