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How many calories do yo burn while 64 minutes of Jogging?
Calories burned: | 878 |
Total duration: | 64 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 64 minutes of Canoeing
- 64 minutes of Hiking
- 64 minutes of Rollerblading
- 64 minutes of Rowing machine training
64 minutes of regularly doing Jogging will not only help you burn 878 calories but also raise your Metabolic Rate up to 3,844 kcal if you are a man and 3,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 64 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 878 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 35 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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