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How many calories do yo burn while 10 hours and 39 minutes of Jogging?
Calories burned: | 7,497 |
Total duration: | 639 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 639 minutes of Mountain Biking
- 639 minutes of Rock Climbing
- 639 minutes of Rollerblading
- 639 minutes of Rowing machine training
639 minutes of regularly doing Jogging will not only help you burn 7,497 calories but also raise your Metabolic Rate up to 10,463 kcal if you are a man and 9,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7497 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 300 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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