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How many calories do yo burn while 10 hours and 8 minutes of Jogging?
Calories burned: | 62,830 |
Total duration: | 6368 min |
Your weight: | 74 kg |
6368 minutes of regularly doing Jogging will not only help you burn 62,830 calories but also raise your Metabolic Rate up to 65,796 kcal if you are a man and 65,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 62830 calories during your workout which is an equal amount of calories that are in:
- 740 apples
- 2512 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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