- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 35 minutes of Jogging?
Calories burned: | 5,334 |
Total duration: | 635 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 635 minutes of Hiking
- 635 minutes of Rock Climbing
- 635 minutes of Swimming
- 635 minutes of Walking
635 minutes of regularly doing Jogging will not only help you burn 5,334 calories but also raise your Metabolic Rate up to 8,300 kcal if you are a man and 7,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5334 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 213 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!