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How many calories do yo burn while 9 hours and 9 minutes of Jogging?
Calories burned: | 31,965 |
Total duration: | 6309 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6309 minutes of Canoeing
- 6309 minutes of Hiking
- 6309 minutes of Rock Climbing
- 6309 minutes of Swimming
6309 minutes of regularly doing Jogging will not only help you burn 31,965 calories but also raise your Metabolic Rate up to 34,931 kcal if you are a man and 34,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31965 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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