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How many calories do yo burn while 10 hours and 22 minutes of Jogging?
Calories burned: | 10,117 |
Total duration: | 622 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 622 minutes of Hiking
- 622 minutes of Mountain Biking
- 622 minutes of Rowing machine training
- 622 minutes of Walking
622 minutes of regularly doing Jogging will not only help you burn 10,117 calories but also raise your Metabolic Rate up to 13,083 kcal if you are a man and 12,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10117 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 405 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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