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How many calories do yo burn while 10 hours and 17 minutes of Jogging?
Calories burned: | 9,213 |
Total duration: | 617 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 617 minutes of Cycling
- 617 minutes of Rollerblading
- 617 minutes of Rowing machine training
- 617 minutes of Swimming
617 minutes of regularly doing Jogging will not only help you burn 9,213 calories but also raise your Metabolic Rate up to 12,179 kcal if you are a man and 11,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9213 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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