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How many calories do yo burn while 6 hours and 20 minutes of Jogging?
Calories burned: | 72,861 |
Total duration: | 6140 min |
Your weight: | 89 kg |
6140 minutes of regularly doing Jogging will not only help you burn 72,861 calories but also raise your Metabolic Rate up to 75,827 kcal if you are a man and 75,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 72861 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2913 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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