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How many calories do yo burn while 10 hours and 9 minutes of Jogging?
Calories burned: | 6,983 |
Total duration: | 609 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 609 minutes of Hiking
- 609 minutes of Mountain Biking
- 609 minutes of Rollerblading
- 609 minutes of Running
609 minutes of regularly doing Jogging will not only help you burn 6,983 calories but also raise your Metabolic Rate up to 9,949 kcal if you are a man and 9,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6983 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 279 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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