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How many calories do yo burn while 5 hours and 15 minutes of Jogging?
Calories burned: | 72,090 |
Total duration: | 6075 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6075 minutes of Rowing
- 6075 minutes of Rowing machine training
- 6075 minutes of Running 10 km/h
- 6075 minutes of Walking
6075 minutes of regularly doing Jogging will not only help you burn 72,090 calories but also raise your Metabolic Rate up to 75,056 kcal if you are a man and 74,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 72090 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2882 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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