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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 31,579 |
Total duration: | 6073 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 6073 minutes of Canoeing
- 6073 minutes of Cycling
- 6073 minutes of Mountain Biking
- 6073 minutes of Rowing machine training
6073 minutes of regularly doing Jogging will not only help you burn 31,579 calories but also raise your Metabolic Rate up to 34,545 kcal if you are a man and 34,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31579 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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