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How many calories do yo burn while 10 hours and 7 minutes of Jogging?
Calories burned: | 4,856 |
Total duration: | 607 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 607 minutes of Mountain Biking
- 607 minutes of Rock Climbing
- 607 minutes of Rowing
- 607 minutes of Swimming
607 minutes of regularly doing Jogging will not only help you burn 4,856 calories but also raise your Metabolic Rate up to 7,822 kcal if you are a man and 7,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4856 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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