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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 9 minutes of Jogging?
Calories burned: | 71,306 |
Total duration: | 6009 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6009 minutes of Hiking
- 6009 minutes of Rowing machine training
- 6009 minutes of Running 10 km/h
- 6009 minutes of Walking: moderate pace
6009 minutes of regularly doing Jogging will not only help you burn 71,306 calories but also raise your Metabolic Rate up to 74,272 kcal if you are a man and 73,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 71306 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2851 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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