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How many calories do yo burn while 3 hours and 57 minutes of Jogging?
Calories burned: | 55,972 |
Total duration: | 5997 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5997 minutes of Hiking
- 5997 minutes of Mountain Biking
- 5997 minutes of Rowing
- 5997 minutes of Walking
5997 minutes of regularly doing Jogging will not only help you burn 55,972 calories but also raise your Metabolic Rate up to 58,938 kcal if you are a man and 58,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 55972 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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