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How many calories do yo burn while 3 hours and 40 minutes of Jogging?
Calories burned: | 77,341 |
Total duration: | 5980 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 5980 minutes of Hiking
- 5980 minutes of Mountain Biking
- 5980 minutes of Running 10 km/h
- 5980 minutes of Swimming
5980 minutes of regularly doing Jogging will not only help you burn 77,341 calories but also raise your Metabolic Rate up to 80,307 kcal if you are a man and 79,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77341 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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