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How many calories do yo burn while 3 hours and 23 minutes of Jogging?
Calories burned: | 42,933 |
Total duration: | 5963 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5963 minutes of Cycling
- 5963 minutes of Hiking
- 5963 minutes of Rollerblading
- 5963 minutes of Rowing
5963 minutes of regularly doing Jogging will not only help you burn 42,933 calories but also raise your Metabolic Rate up to 45,899 kcal if you are a man and 45,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 42933 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1717 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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