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How many calories do yo burn while 3 hours and 7 minutes of Jogging?
Calories burned: | 61,848 |
Total duration: | 5947 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5947 minutes of Running 10 km/h
- 5947 minutes of Swimming
- 5947 minutes of Walking
- 5947 minutes of Walking: moderate pace
5947 minutes of regularly doing Jogging will not only help you burn 61,848 calories but also raise your Metabolic Rate up to 64,814 kcal if you are a man and 64,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 61848 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2473 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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